Hayden A. Arenas | Founder & CEO, Wellness Redefined

Fitness has been a part of my life since I was 14 years old. Like many, I walked into the gym not knowing where to start, what exercises to do, or how to use the equipment properly. But through years of dedication, trial and error, and pushing my body beyond its limits, I discovered not only what I was capable of—but also how powerful guidance can be.

That experience inspired me to create Wellness Redefined—a digital fitness platform designed for people who were just like me when I started: unsure, overwhelmed, but full of potential.

For over five years, I’ve worked and trained at my local gym helping clients become more confident in their bodies and in the gym. I’ve seen firsthand how personalized support can change someone’s mindset, energy, and self-worth. My goal is to make that transformation accessible to anyone—wherever they are in their fitness journey.